HOW CAN VIBRATION THERAPY HELP YOU?
As a vibration platform sends mico-movements through your body, your muscles react spontaneously to try to stay balanced. They experience a flood of rapid responses that stretch them to their limits and promote growth. The same thing happens to your bones, which makes WBV a welcome option for people suffering from conditions like osteoporosis.
VIBRATION THERAPY CAN:
- Build muscle
- Increase flexibility and improve endurance
- Reduce inflammation, increase ROM and increase mobility
- Improve bone density
- Helps joint, back and shoulder pain
- Facilitates healing
- Improves balance and stability
- Low impact muscle strengthening